Sweet Potato Oats Veggies Coins

Published On January 23, 2018
In Article
By Sandhya Harsh
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Prep Time
12 Minutes
Cook Time
10 Minutes
Difficulty Level
Intermediate

Ingredients

Boiled Sweet potatoes - 3 mashed
Boiled potatoes - 2 mashed
Oats - 1 Cup/katori
Grated cabbage - 1/2 Cup
Grated radish - 2 Tablespoon
Grated beetroot - 1/2 small pc
Chopped green chillies -1 to 2
Chopped green coriander - handful
Bread crumbs - 1/2 Cup
Sesame seeds/Til - 1/4 Cup
Salt to taste
Red chilli powder - 1/2 Teaspoon or as per taste
Roasted Jeera/cumin powder - 1/2 Teaspoon
Garam masala/All spice mix - pinch
Oil - 1/2 Teaspoon for dough + 1 to 2 Teaspoon for frying

Instructions

Dry roast oats and grind to a powder (or wash and soak oats).
Peel and Mash boiled sweet potatoes and potatoes. Grate cabbage and beetroot.
In a large mixing bowl, add oats (either soaked or powdered) and mashed potatoes and sweet potatoes.
Add grated cabbage, radish and beetroot. Add finely chopped green chillies, green coriander leaves, salt, jeera, red chilli powder and garam masala.
Mix all ingredients of tikki and make a homogenous mixture. Add 1/2 Teaspoon oil to this and mix. Make tikki of it.
Spread bread crumbs powder in one plate and sesame/til in another.
Roll tikkis on bread crumbs and sesame/til gently. Place them on a plate.
Now heat tawa or nonstick pan. When hot, shallow fry the tikkis till it turns golden on low flame. (You can deep fry also).
Your yummy Sweet Potato Oats Veggie Coins are ready. Serve with any Chutney or Sauce/dip as per your taste.

Servings : 4
Ready in : 25 Minutes
Special Category : Healthy Food
Recipe Type : Snacks

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Sandhya Harsh

I am a housewife passionate towards cooking variety vegeterian food. Since I love change in the food regularly, I keep experimenting and innovating the daily food with simple twists so that they look different and maintain the taste. Variation in look, taste and preperation is my mantra in day to day cooking.