Whole Wheat Pizza Recipe

Whole Wheat Pizza with Homemade Pizza Base

  • Prep Time
    140 Minutes
  • Cook Time
    30 minutes
  • Difficulty Level
    Intermediate

Whole Wheat Pizza with Homemade Pizza Base is a healthier and tastier than regular pizza as it is made with whole wheat. 

Whole Wheat Pizza is an Italian dish and is made up of lots of vegetables, herbs and cheese. Whole Wheat Pizza can be served as lunch/dinner/party snack and is a nice alternative to the junk food that is becoming popular these days amongst adults and kids. In this recipe, even the base is made at home, so that makes it more healthy and better than outside!

For more such exciting recipes like Whole Wheat Pizza, please click on the following links:

  1. Pizza Sandwich
  2. Leftover Roti Pizza
  3. Italian Pasta With Olive Oil And Garlic (Aglio E Olio)

Current Recipe Rating

(2.4 / 5)

4 ratings

  • Recipe
  • Text size

Ingredients

  • Wheat flour (for Pizza base)- 1 Cup
  • Maida/Refined flour- 1/2 Cup
  • Salt to taste
  • Water (Lukewarm)- 3/4 Cup
  • Instant Yeast- 1 Teaspoon
  • Sugar- 2 Teaspoon
  • Olives-1/2 Cup chopped
  • Broccoli-1/2 Cup chopped
  • Spring onions-1/2 Cup chopped
  • Chopped Green capsicum- 1/2 Cup
  • Chopped Red capsicum- 1/2 Cup
  • Chopped Yellow capsicum- 1/2 Cup
  • Zucchini- 1/2 Cup chopped
  • Paneer - 1/2 Cup grated
  • Processed cheese- 1/2 Cup grated
  • Mozzarella Cheese- 1/2 Cup grated
  • Basil 1/2 cup chopped
  • Olive oil- 2 Teaspoon
  • Chopped Tomatoes (For pizza sauce) - 1 Cup
  • Chopped Garlic(For pizza sauce)- 3 Cloves
  • Tomato puree(For pizza sauce)- 1 Cup
  • Onions chopped(For pizza sauce)- 1/2 Cup
  • Salt to taste (For pizza sauce)
  • Oregano(For pizza sauce)- 1 Teaspoon
  • Sugar(For pizza sauce)- 1 Teaspoon
  • Zatar spice(For pizza sauce)- 1 Teaspoon
  • Black pepper-1 Teaspoon
  • Olive oil- 11/2 Teaspoon
  • oregano, zaatar spice, chilli flakes- A Pinch (For garnishing)
  • Olive oil (for garnishing)- 1 Teaspoon

Instructions

  1. Mix together wheat flour ,maida/refined flour and salt.
  2. Take 1/4 cup lukewarm water in a bowl, add yeast and sugar. Let it ferment for 5 minutes.
  3. Add fermented yeast to the flour mix. Add lukewarm as required to make semi soft dough.
  4. Cover the dough with sling film or wet cloth and rest the dough at worm place for two hours.
  5. Take a pan, add 1 1/2 teaspoon of olive oil. Add garlic and saute for 2 minutes.
  6. Add onions and saute for 5 minutes.
  7. Add chopped tomato, tomato puree. Add salt,all herbs,pepper and sugar.
  8. Cover it and boil till it becomes thick sauce.
  9. Take a baking tray and grease it.
  10. After 2 hours, the dough rises up. Take a portion of the dough and roll out in circular pattern. Prick it with fork,
  11. Spread the pizza sauce. Arrange red yellow and green capsicum. Also add broccoli, spring onions and zucchini to it.
  12. Sprinkle the herbs and olive oil. Cover it with paneer, processed cheese, mozzarella Cheese.
  13. Bake in preheated oven for 20 to 30 minutes at 180 degree centigrade.
  14. Your healthy whole wheat pizza is ready. Garnish it with herbs, chilli flakes and olive oil. Serve whole wheat pizza with homemade pizza base hot.

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About Chef

Sandhya sampat

Cooking not only feeds the stomach but also the soul. I love to create new healthy recipes from simple ingredients found in the kitchen.

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