Stuffed Karela is a delicious and famous Indian curry of bitter gourd.
Stuffed Karela is yummy side dish made of bitter gourd. The stuffing is made of the peels of bitter gourd and spices. Karela or Bitter Gourd is a healthy vegetable that is very helpful in regulating blood sugar levels. Hence these are recommended especially for diabetic people. The skin/ peels of karela have more nutritional values and most of the time we discard them. Though they taste a bit bitter, if we cook them properly then the bitterness is reduced drastically. So here is one recipe where the peels are used to stuff the karelas so that the veggie retains all the contents of it.