Did you know: here are some nutrition fact for health conscious people…
Half cup of sliced bananas and a cup of fat free milk used to make a milk shake will provide you 160 quality calories. It also contains loads of protein and fiber and you will get a gram of protein and 9g of fiber from a half cup serving of banana, whereas milk offers 8 g of protein.
So lets have this yum banana shake recipe..
For more such exciting health drinks/mocktails, here are few more options:
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