Did you know: here are some nutrition fact for health conscious people…
Half cup of sliced bananas and a cup of fat free milk used to make a milk shake will provide you 160 quality calories. It also contains loads of protein and fiber and you will get a gram of protein and 9g of fiber from a half cup serving of banana, whereas milk offers 8 g of protein.
So lets have this yum banana shake recipe..
For more such exciting health drinks/mocktails, here are few more options:
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I think that Eating is a necessity but cooking is an art. It is my passion and I keep on trying with new dishes and recipes at home. I have a firm belief that the people who love to eat are always the best people. Presently working as Director of Droan Educational Society and associated with various religious and social bodies of this area as well as executing many educational institutions successfully and effectively.I have great feeling and commitment to provide higher education to the economically backward students so that the young generations may be nurtured and benefited by the great vision and efforts of Droan Educational Society.
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