Falafel Tortilla Wrap Recipe

Falafel Tortilla Wrap

  • Prep Time
    5 Minutes
  • Cook Time
    5 Minutes
  • Difficulty Level
    Beginner

Falafel Tortilla Wrap is a mouthwatering Mediterranean dish for all.

This recipe is by Sneha Shrupali from Australia.

Falafel Tortilla Wrap is a made with lots of veggies, falafel. It is a yummy and a complete meal in itself. It is a good on-the-go snack option for kids as well as adults. You can enjoy this dish anytime a day and is very easy to prepare too. Kids and other family members will love and enjoy this dish very much.

For more such exciting recipes like Falafel Tortilla Wrap, please click on the following links:

  1. Falafel | Traditional Mediterranean Snack
  2. Hummus
  3. Nachos With Salsa And Sour Cream

Current Recipe Rating

(31.4 / 5)

218 ratings

  • Recipe
  • Text size

Ingredients

  • For Tortilla:-
  • Maida/Refined flour or Whole Wheat flour - 1 Cup
  • Salt - 1 Teaspoon
  • Baking powder - 1/2 Teaspoon
  • Olive oil - 1 Teaspooon
  • Milk - 1/2 Cup for kneading the dough
  • For Stuffing:-
  • Falafel - 2
  • Onion - 1/2 sliced
  • Capsicum - 1/2 juliennes
  • Tomato - 1/2 juliennes
  • Carrot - 1/2 juliennes
  • Cucumber - 3 to 4 slice
  • Cabbage - 1/4 Cup juliennes
  • Jalapeno/Green chilli - 1 chopped
  • Black and green olives - 2 each
  • Mozzarella cheese - 1/4 Cup grated
  • Tomato ketchup - 2 Tablespoon
  • For Tahini Sauce:-
  • White Sesame seeds - 2 Tablespoon
  • Salt - as per taste

Instructions

  1. For the Tortilla:-Take a bowl, add maida, salt, baking powder, olive oil. Mix and knead the dough using only milk. The dough should be soft. Rest the dough for 30 minutes.
  2. You can use whole wheat flour instead of maida. OR You can use oatmeal flour and maida or whole wheat flour or corn flour in the ratio of 1:1. Knead the dough using only milk.Traditionally the tortilla is made from All purpose flour/maida but we can do variations.
  3. For Tahini Sauce:-Dry roast the til/sesame seeds. Grind it with some water and add salt to it. Tahini sauce is ready.
  4. Now, take a big sized dough ball. Dust it with a flour. Roll it in a medium thick big roti.
  5. Meanwhile, heat a tawa or pan.
  6. Prick the roti/tortilla with a fork so that it will not puff.
  7. Cook the tortilla on a medium flame. Do not cook it completely. Once the light brown spots come, take it out from tawa.
  8. Assembling:-Take a tortilla, spread some tomato ketchup on it.
  9. Crush falafel into big chunks. At this in the middle of the tortilla.
  10. Now, top it with sliced onion, cabbage, tomato, carrot, capsicum, cucumber.
  11. Drizzle some tahini sauce over it.
  12. Add jalapeno, olives. Top it with mozzarella cheese.
  13. Fold the sides of tortilla to cover all the stuffing.
  14. Grill it in a griller or toast in on a tawa for few minutes.
  15. Yummy 'Falafel Tortilla Wrap' is ready to be served.
  16. Note:- You can use any vegetables of your choice to make this wrap. You can also use hummus.

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