Sprouts Uttapam Recipe

Sprouts Uttapam

  • Prep Time
    10 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Sprouts uttapam is a nutritious breakfast dish with a very good source of proteins and vitamins.

Sprouts uttapam is made of sprouted beans, gram flour and veggies. Sprouts uttapam can be served in quick snacks, breakfasts or lunch boxes.

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Current Recipe Rating

(3.2 / 5)

12 ratings

  • Recipe
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Ingredients

  • Sprouts beans/ ankurit moth - 1 cup
  • Gram flour/ besan - 1/2 cup
  • Curd/ dahi - 1/2 cup
  • Chopped vegetables - 1 cup (onion, tomato, capsicum, green chilli and coriander leaves)
  • Salt/namak to taste
  • Oil/ tel - 4 tablespoons

Instructions

  1. Grind moth/ sprouts using curd and then mix besan and salt to it. Rest the batter for 10 minutes.
  2. Heat a tawa and spread 3 tablespoons of the batter and sprinkle some chopped vegetables.
  3. Shallow fry from both the sides using oil until golden in color.
  4. Delicious and healthy breakfast sprouts uttapam is ready to be served with chutney/ pickle.

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About Chef

Somya Gupta

Hello! I'm housewife.. love food, flavours and fusion.cooking is my hobby.

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