Pasta in Healthy White Sauce - Yum!

Pasta in Healthy White Sauce – Yum!

  • Prep Time
    10 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Beginner

Who does not like a good pasta recipe made in white sauce? A kids’ favourite, this eggless healthy recipe is sure to make them ask for more. The recipe uses Quaker oats flour penne Pasta which makes it more healthier, but feel free to substitute with any similar brand.

(This recipe is a part of Zayka Ka Tadka Contest sponsored by Ciba Tazaa Spices)

#5minutvegrecipes #cibataazaspices

For more exciting recipes from the contest, please click on the following links:

  1. Laddu Karare – Tasty Snack
  2. Chholiya Chaat – Quick and Easy!
  3. Poha Dhokla – Delicious
  4. Strawberry Kiwi Raita – Delicious

Current Recipe Rating

(2.2 / 5)

41 ratings

  • Recipe
  • Text size

Ingredients

  • Quaker Penne Pasta - 1 cup
  • Butter - 2 tablespoon
  • Milk - 1 cup
  • Cooking cream - 1/2 cup
  • Black pepper powder - 1 teaspoon
  • Chilli flakes - 1 teaspoon
  • Finely chopped green capsicum - 1
  • Finely chopped red capsicum - 1
  • Wheat flour - 1 tablespoon
  • Water as needed to boil the pasta
  • Olive oil - 1 tablespoon
  • Chopped Parsley or coriander for garnish - 1 tablespoon

Instructions

  1. Cook the penne pasta as per instructions on the packet and strain the water.
  2. Add a little olive oil over it so that it does not stick together.
  3. Heat butter in a pan and add wheat flour. Saute it and then add the milk and keep stirring so no lumps are formed in the sauce.
  4. Add the black pepper and chilli flakes.
  5. Add salt as per taste. Add cream and mix well. Remove from the flame and keep the sauce aside.
  6. In another pan, pour the olive oil, add all your desired vegetables and saute it for a few minutes. Add the black pepper.
  7. Mix the vegetables, sauce and pasta together and cook for another 2-3 minutes.
  8. Serve your Pasta in White Sauce hot and garnish it with fresh coriander or parsley.

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Average Rating

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About Chef

Shikha A Gupta

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