Moong Dal Oats Chilla Recipe

Moong Dal Oats Chilla

  • Prep Time
    135 minutes
  • Cook Time
    10 minutes
  • Difficulty Level
    Intermediate

Moong dal oats chilla is a very nutritious and healthy recipe for breakfast.

Moong dal oats chilla is a very healthy combination to include protein and fibre in one’s diet. It can be served as breakfast or evening tea time snack. Moong dal oats chilla is best accompanied with spicy chutney/ sauce.

For more such exciting recipes like moong dal oats chilla, please click on the following links.

Current Recipe Rating

(2.2 / 5)

17 ratings

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Ingredients

  • Moong Dal - 1 cup ( yellow)
  • Urad Dal - 1/4 cup
  • Oats - 1/4 cup
  • Green chilli - 1
  • Ginger small piece
  • Beetroot - 1/2 cup grated
  • Cabbage - 1/2 cup grated
  • Salt to taste
  • Turmeric powder - 1/4 teaspoon
  • Chilli powder - 1/4 teaspoon
  • Coriander leaves - 2 tablespoons chopped
  • Oil - 1/4 cup for roasting
  • Water - 1/4 to 1/2 cup for grinding dal

Instructions

  1. Soak moong dal and urad dal in water for 2 hours.
  2. In a mixer, add the soaked dal, green chili, ginger and oats.
  3. Grind them adding water as required to make a semi liquid paste.
  4. Transfer the paste to a bowl, add salt, turmeric powder and chili powder. Set aside.
  5. In a mixing bowl, add grated beetroot, cabbage, and coriander leaves. Add salt and mix it.
  6. Spread the moong dal paste on non-stick tawa like dosa. Sprinkle the mixture of cabbage on it.
  7. Roast the pancake on both sides adding oil as required.
  8. Tasty moong dal oats chilla is ready to be served with ketchup/ pudina chutney.

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About Chef

Sandhya sampat

Cooking not only feeds the stomach but also the soul. I love to create new healthy recipes from simple ingredients found in the kitchen.

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