Mixed Vegetable Stir Fry

Published On November 6, 2017
In Article
By Heena Bharat
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Prep Time
5 minutes
Cook Time
20 minutes
Difficulty Level
Intermediate

Ingredients

Chopped onions - half cup
Chopped green chilies - 1 teaspoon
Curry leaves - 8 to 10
Mustard seeds and cumin seeds - half teaspoon each
Spices - Turmeric powder and garam masala - 1/4th teaspoon
Red chili powder and coriander powder - 1 teaspoon
Asafoetida - 1 pinch
Salt to taste
Oil - 4 tablespoons
Dry mango powder - half teaspoon
Chopped tomatoes - half cup
Chopped veggies of your choice - cauliflower, potatoes, carrots, green beans, green peas - mixed and chopped - 1 cup
Chopped coriander leaves for garnishing

Instructions

Heat a pan add oil to it. Once the oil is hot, add chopped veggies (potatoes, carrots, beans and cauliflower ) to it and stir fry them for around 5 minutes on a medium flame. Keep stirring continuously so that the veggies do not get burnt.
Take the fried veggies on a kitchen towel to soak excess oil. Set them aside.
In the same pan, add asafoetida, mustard and cumin seeds.
When seeds crackle, add fresh curry leaves, chopped onions, capsicum and green chilies. Saute the mixture for 2 minutes so that the capsicum gets tender.
Add all the spices except dry mango powder and garam masala. Mix well and saute for a while. Do not close the lid of the pan.
When the spices gets cooked , add chopped tomatoes and saute for 2 minutes.
Add the fried veggies to the curry and mix well. Add garam masala and dry mango powder too.
Switch off the gas, garnish mixed vegetable with chopped coriander leaves.
Yummy mixed vegetable stir fry is ready to be served with hot roti or naan.

Servings : 4
Ready in : 25 minutes
Recipe Type : Lunch

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Heena Bharat

Good food creates good memories and can win many hearts. Though basic cooking started in my Mumbai days, but being in Germany for few years, I started missing all Indian food especially street food. This has made me trying new and new dishes at home and even during the lockdown period in india, it has proved to be the need of the hour!!