Masala Gawar Phali Recipe

Masala Gawar Phali

  • Prep Time
    10 Minutes
  • Cook Time
    10 Minutes
  • Difficulty Level
    Beginner

Masala Gawar Phali is a delicious curry famous across India.

Masala Gawar Phali is a curry made up of cluster beans. Cluster bean is a summer vegetable and is highly nutritious. There are different types of recipes to prepare Masala Gawar Phali. Here I am sharing the recipe which is famous in Rajasthan. It can be served with roti/rice.

For more such exciting recipes like Masala Gawar Phali, please click on the following links:

  1. Guar Dhokli Nu Shaak
  2. Smoked Cluster Beans/Guar – Oil Free Curry
  3. Mixed Veggies in Peanut Masala

Current Recipe Rating

(2.1 / 5)

4 ratings

  • Recipe
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Ingredients

  • Cluster beans/ gawar phali - 200 Grams
  • Chopped Green chilli/ hari mirch - 1 Teaspoon
  • Turmeric/ haldi powder - 1/2 Teaspoon
  • Garam masala/All Spice mix - 1/4 Teaspoon
  • Red chilli/ lal mirch powder - 1 Teaspoon
  • Dry Mango/amchur powder - 1 Teaspoon
  • Cumin/ Jeera - 1/2 Teaspoon
  • Coriander/ dhaniya powder - 2 Tablespoon
  • Heeng/ asafoetida - 1-2 pinche
  • Oil/ tel - 2 Tablespoon
  • Salt - To Taste

Instructions

  1. Wash and dry the beans properly. Cut the top and bottom of it and cut into long slices. Set aside.
  2. Heat a pressure cooker and add heeng, jeera, green chilli to it.
  3. Add beans and all spices except amchur and garam masala.
  4. Add half a cup of water and mix well. Close the lid and take 2-3 whistles on medium flame.
  5. Once done, open the lid and add amchur and garam masala and mix well.
  6. Healthy and tasty 'Masala Gawar Phali' is ready to be served.

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About Chef

Vijay Haldiya

Passionate about cooking!! Believes that the best way to live life is to live your passion daily!

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