Leftover Kheel Paratha – Quick Breakfast

Published on May 26, 2017 | In Article | By Vijay Haldiya |

- Prep Time
- 15 Minutes
- Cook Time
- 10 Minutes
- Difficulty Level

Kheel is a variety of puffed rice which can be served as a snack, breakfast, or sweet. When you have leftover kheel, you can make these different and delicious parathas.

For such interesting recipes, please click on the following links.

Ingredients

Whole wheat flour : 2 cups
Kheel (a kind of puffed rice) : 2 cups
Chopped spinach : 1 cup
Grated carrot : 1 cup
Mix of chopped green chilies, coriander leaves, grated ginger : 2 tablespoons each
Salt : 1/2 teaspooon
Spices : Red chili/ lal mirch powder : 1/4 teaspoon, garam masala : 1/4 teaspoon, black pepper/ kali mirch powder : 1/4 teaspoon
Water as required for making the dough
Vegetable oil : 1/2 cup

Instructions

In a bowl, take whole wheat flour, little salt and add water and make a soft dough. Keep it aside.
For the stuffing : First soak the kheel for 10-15 minutes. Drain the excess water from it.
Take it in a bowl and add all the other ingredients except oil and mix it well.
Now take the dough and make small, equal sized balls and flatten it out with a rolling pin. (Just like a chapati)
Fill and cover half the paratha with the stuffing, and fold the other half over it. Seal the edges with the help of a fork.
Now heat a non stick tava/ pan on medium flame, pour one teaspoon of oil on it and cook the stuffed paratha for 3 minutes.
Now flip it over, add another teaspoon of oil and cook till the color changes to brown.
Once done, cut the stuffed paratha into desired shape.
Healthy and delicious "Leftover Kheel Paratha" is ready to be served. Enjoy it with any dip/ chutney/ curd of your choice.

Servings : 4
Ready in : 25 Minutes
Special Category : Healthy Food, Leftover Food
Recipe Type : Breakfast, Dinner, Lunch

Trackbacks/Pingbacks

Top 7 Instant Recipes of Zayka Ka Tadka With Videos | Zayka Ka Tadka - July 25, 2017
[…] always have kheel or murmure left at home, so what if we want to use them for making a jhatpat yummy snacks? Try […]