Vegetable Upma

Published On October 14, 2016
In Article
By Heena Bharat
2 comments

Prep Time
20 minutes
Cook Time
20 minutes
Difficulty Level
Beginner

Ingredients

Roasted Rava/Semolina - 1 Cup
Chopped Onions - 1
Chopped Tomatoes - 1
Chopped Green Chilies - 1
Chopped coriander leaves for garnish
Green Peas (fresh/ frozen) - 1/4th Cup
Salt to taste
Curry leaves
Mustard seeds - 1/4th tbsp
Chopped Carrots - 1/4th Cup
Oil - 2 tbsp
Lemon juice - 1/2 tbsp
Water - 2-2.5 Cups
Red chili Powder - 1/2 tbsp
Turmeric Powder - 1/2 tbsp
Pinch of Hing/ Asafoetida

Instructions

Heat Oil in a pan. Add Hing, Curry leaves, and Mustard Seeds to it .
Once Mustard Seeds crackles, add chopped Onions, and Green chilies to it. Saute for 2-3 seconds.
Add Carrots and Green Peas to it. Cook this mixture for another 5-8 minutes covered on medium flame till the vegetables gets cooked well.
Add Turmeric, Red Chili Powder and Salt to the pan. Cook it for 1 minute covered on medium flame.
Now add chopped Tomatoes, and cook it for another 5 minutes. Now add roasted Rava to the mixture and mix it well.
Saute the mixture for 5 minutes on medium flame. Add Water now and allow the mixture to boil.
Rava will soak the water, keep stiring the mixture timely. Add Chopped Coriander leaves and pour lemon juice on Upma.
Vegetable Upma is ready to serve now. Enjoy it with Curd or Ginger Tea in breakfast.
Note : You may use vegetables of your choice like green beans, etc.

Servings : 2-3
Ready in : 20 minutes
Special Category : Healthy Food
Recipe Type : Breakfast

2 Responses to Vegetable Upma

Priya October 14, 2016 at 5:20 PM

Yummy colourful and healthy breakfast….I am sure my kid will like it.

Reply
- heena October 14, 2016 at 9:21 PM
  
  Thanks Priya 🙂
  
  Reply

Heena Bharat

Good food creates good memories and can win many hearts. Though basic cooking started in my Mumbai days, but being in Germany for few years, I started missing all Indian food especially street food. This has made me trying new and new dishes at home and even during the lockdown period in india, it has proved to be the need of the hour!!