Kashmiri Lauki Curry Recipe

Kashmiri Lauki Curry

  • Prep Time
    10 minutes
  • Cook Time
    15 minutes
  • Difficulty Level
    Intermediate

Kashmiri lauki curry is a new idea of serving healthy bottle gourd/lauki in a new variety.

Kashmiri lauki curry gives the not-so-interesting bottle gourd a new makeover. This vegetable is very healthy due to its high water content and low calories. Enjoy the kashmiri lauki curry with roti/rice with some salad and pickle.

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Current Recipe Rating

(2.7 / 5)

6 ratings

  • Recipe
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Ingredients

  • Bottle gourd/lauki - 1 of small size
  • Curd/ dahi - 1 bowl
  • Salt - 1/2 teaspoon
  • Red chili powder/ lal mirch - 1/2 teaspoon
  • Turmeric powder/ haldi - 1/4 teaspoon
  • Coriander/ dhaniya powder - 1 tablespoon
  • Cloves/ lavang - 3-4
  • Cinnamon stick/ dalchini - 1
  • Big cardamom/ badi elaichi - 2
  • Bay leaf/ tej patta - 1
  • Kasoori methi - 1 tablespoon
  • Thick cream/Malai - 2 tablespoons
  • Asafoetida/Hing - 1 pinch
  • Cumin seeds - 1/2 teaspoon
  • Oil - 4 tablespoons
  • Coriander leaves/ dhaniya patta - a hand full

Instructions

  1. Wash and peel the bottle gourd and cut it into round rings and set aside.
  2. Heat a pan on a medium flame and shallow fry the bottle gourd rings from both the sides for next 8-10 minutes. Take them out to a plate and set aside.
  3. In the same pan, leave some oil and add asafoetida, cumin seeds and let the seeds crackle on a medium flame.
  4. Add all whole garam masala, turmeric powder, red chili powder, coriander powder and kasoori methi. Mix well and add curd to it.
  5. Continuously stir the curry till a boil comes and then add fried lauki to it.
  6. Add half a cup of water and mix well. Let another boil come and then turn off the gas. Garnish with coriander leaves.
  7. Healthy kashmiri lauki curry is ready to serve.
  • Servings : 4
  • Ready in : 25 minutes
  • Recipe Type : Dinner, Lunch

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About Chef

Vijay Haldiya

Passionate about cooking!! Believes that the best way to live life is to live your passion daily!

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