Broccoli Tots Recipe

Broccoli Tots

  • Prep Time
    20 minutes
  • Cook Time
    25 minutes
  • Difficulty Level
    Intermediate

Broccoli tots are unique and low carb veggie snacks which are oil free.

Broccoli tots is a delicious and healthy snack which is baked. Broccoli tots is very tempting and a wonderful option to feed kids broccoli.

For more such exciting recipes like broccoli tots, please click on the following links.

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1 rating

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Ingredients

  • Broccoli - 1
  • Bread crumbs - 1/3 cup
  • Coriander leaves chopped - 1/3 cup
  • Cheese grated - 2/3 cup
  • Garlic chopped - 1/4 tablespoon
  • Pepper powder - 1/4 teaspoon
  • Salt to taste
  • Flaxseeds powder - 3/4 tablespoon
  • Luke warm water - 1 tablespoon

Instructions

  1. Soak flax seeds in luke warm water for 5 minutes.
  2. Grate Broccoli and add a little salt to it. Set aside for 10 minutes.
  3. Preheat oven meanwhile.
  4. Drain out water from broccoli using a muslin cloth. Transfer Broccoli to a bowl.
  5. In another bowl add bread crumbs, coriander leaves, cheese, pepper powder, garlic and flaxseeds.
  6. Add salt if required.
  7. Add all the ingredients and add to the broccoli mixture and mix well.
  8. Make balls and arrange on greased baking tray.
  9. Bake in preheated oven for 20 to 25 minutes. Flip halfway.
  10. Delicious broccoli tots is ready to be served.

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About Chef

Sandhya sampat

Cooking not only feeds the stomach but also the soul. I love to create new healthy recipes from simple ingredients found in the kitchen.

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