Archive | Personal RSS feed for this section

Why Goals Are Important

Importance Of Goal Setting | 5 Reasons Why Goals Are Important

Importance of goal setting needs no introduction. Read on to know how to set goals and why it is important to set goals for each one of us.

Importance of goal setting is trending like never before. But who needs to set goals for themselves? Goals are not just for students or employees. Goals are not just for some privileged or a business man. Goals are not just for planning your finances or loosing weight. Then, to whom does goal setting applies to?

Agree that goal setting is important to each and every category I mentioned above, but why limit ourselves to just a few categories? Importance of goal setting applies to all those who need to or want to track their progress in whatever they are doing.

Setting goals could be at a personal level or professional level. The process could involve someone you might report to or it could be self-made goals. Whatever the kind of goals are, there are some ideas on why are goals important, read on!

Direction for pending items

That plan to visit the Dentist, to go for driving classes, take up a new hobby etc seem like they are in our to-do list forever. When you set goals to start and finish each of these tasks, suddenly it shows a path to achieve the list of pending items. It is as simple as planning your regular day. Once you have a decent plan in place, achieving these goals becomes just a matter of time.

Motivation for future

Importance of goal setting does not end with just setting them. Once you achieve a certain goal, it automatically gives a positive push for future responsibilities. If you could accomplish a task, you will naturally have the tendency to face more challenging work and yet hope for the best. Setting measurable goals and reaching goals help you track your progress and prompts you to do better the next time around.

A sense of fulfillment

When loosing weight is your goal, you could still indulge in dessert once in a while. This is like a self-reward system for being nutritionally conscious all the while. In the same manner, the importance of goal setting is to make you feel satisfied and contended. This happy feeling goes a long way in nurturing you as a confident person.

Tangible output

Often goal setting does not fade away as soon as a goal is achieved. It often comes with a measurable outcome like a handicraft born out of a hobby or driving through traffic after driving lessons or cooking for a lot of guests without worrying about the final taste!

Helps de-clutter your choices

Many of us want to do those hundred other things but always complain that we do not have enough time. How about starting with one? Well, in all the probability, there is a chance that that particular goal could end up in a failure! However, the positive aspect is that, at least we can strike off one thing from those hundred items, so you can now focus on the remaining 99. At least, now there is more clarity on the kind of choices you make!

If you are fond of cooking, you could set goals like trying new cuisine or changing the type of ingredients or trying out different styles of cooking. If you are fond of eating, you could set goals like travel to try different local foods, or plan your finances to try those luxury restaurants.

Goal setting becomes fun when you include some friends too, like partners in crime!

Essentially, goals can be in different sizes and apply differently to different people. Here at ZKT, we have many moms and homemakers as part of our community. We would love our community to let us know what they think about the importance of goal setting and which goals did they set for 2018?


Hello World!!

Hello World!!

Hello Everyone,


Welcome to Zayka ka Tadka…

You must be wondering, what a blog is doing on a foodie website…well it is here because I want to share with you all my thoughts on body, mind and soul and how food can help us achieve a healthy balance in life.

Not that I am perfect in my eating habits or that I can say that I have achieved perfect balance…

I want to , infact I really want to and in this blog, I will share my personal journey about how through food, can one achieve balance in life and feed not only his body, but mind and soul as well!

So bear with me and I do hope that together we will follow what Ayurveda has always said: ” Eating right food is the perfect medium to achieve harmony within mind, body and soul!!

So here we start!!

Welcome Aboard!!