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What is coconut oil good for? 

What Is Coconut Oil Good For? 8 Amazing Ideas!

What is coconut oil good for is one of the common questions that we face! Here we give 8 amazing answers to what is coconut oil good for!

What is coconut oil good for? Some say it’s simple – in cooking and for skin/hair. Absolutely! However, this wonder ingredient can do way more than that.

Coconut oil has amazing benefits with respect to skin and hair. We have already seen the uses of EVCO (Extra Virgin Coconut Oil) in making our own body scrubs or body butter etc. But it has much more in it to offer. This amazing oil has many incredible qualities which makes it an all round essential part of our daily skin and beauty regime. We bring some easy and yet amazing uses of coconut oil:

What is coconut oil good for? As a shaving cream!

Most of us use the store bought expansive shaving products to keep the skin soft and avoid darkening after shaving. But hardly any of them give satisfying results. Simply, swap that product with EVCO, and you will get a closer shave with moisturizing.

What is coconut oil good for? 

 

What is coconut oil good for? As a face wash

Yes! Try coconut oil to wash your face. Apply few drops of oil on your face and massage gently. Then clean the face with gentle and natural soap/ cleanser. This will not only deep clean your face as coconut oil is rich with antibacterial and anti-fungal properties, but will also nourish your skin and leave it soft and smooth.

What is coconut oil good for? 

What is coconut oil good for? Makeup Remover, really!

Coconut oil works as an amazing makeup remover. Just put some coconut oil on a cotton pad and rub off the makeup. Wash the face after that. It works well for water proof eye makeup as well. The best part: it not just removes makeup but also leaves the skin nourished.

what is coconut oil good for?

What is coconut oil good for? For diaper rashes, yes! something for babies too

Just apply small amount of oil on affected area. It will help in reducing redness and itching. You can use it regularly to prevent rashes and to keep your baby’s skin soft and supple.

What is coconut oil good for? 

What is coconut oil good for? As a natural Deodorant – we are sure you didn’t guess this one!

You can also use coconut oil as a natural deodorant and it works better than any store brought deodorants. You can simply put few drops of coconut oils in the arm pit. You can also add 1 or 2 drops of your favorite essential oil. The oil doesn’t stop sweating (which is natural process of your body), it just reduces the odor.

What is coconut oil good for? 

What is coconut oil good for? Reduces Stretch Marks

Regular use of coconut oil increases elasticity of skin and thus helps in reducing the appearance of stretch marks. This comes from my personal experience. With regular use of coconut oil in my daily body butter, I can see my stretch marks reducing visibly.

What is coconut oil good for? 

What is coconut oil good for? For deep conditioning of hairs – the good old way to use it

We all know how great coconut oil works for hairs. But, at times, lot of people complain of increased hair loss after oiling. The key here is the amount of oil used and duration of oiling. In most cases, people have an oily scalp but dry and damaged hairs which need more nourishment than scalp. In this case, putting excess oil in scalp can more damage than good. Key is to provide nourishment where it is needed the most. So, if you have an oily scalp and dry hairs like me, put less amount of oil in scalp (you can totally skip to put oil in scalp occasionally) and apply more in mid length and give your ends an extra dose of oil. You can also add few drops of your essential oils in it. Like, I add a mix ylang-ylang and lemon oil.  Keep it on for 30 to 40 mins and then wash it off with a natural and mild shampoo. Don’t forget to shampoo before applying oil. This is important as you would want to remove all the dirt for your hairs before conditioning it.

What is coconut oil good for? 

What is coconut oil good for? For Styling and taming frizz

Heat from the styling equipments take the shine away from the hairs and make them life less. To protect them this damage due to excess heat, put a little bit coconut oil before any styling. Just put few drops (depending on the length of your hairs, it should not be too much.) of oil on your palm and rub your palms. Then apply this on mid length to ends. This will not only protect hairs but also keep all the frizz tamed.

What is coconut oil good for? 

 

Aren’t these easy hacks great to make your daily hair and skin care regime simple and naturally healthy? You can simply toss off the expensive products from your shelf which are full of chemicals and make room for this simple yet amazing wonder ingredient. Now you know the answer for, “What is coconut oil good for?

NoteBefore using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for a few days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information given by the author and website is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

References:

https://www.prevention.com/beauty/coconut-oil-cures-for-your-skin-and-hair

https://www.rd.com/health/conditions/coconut-oil-uses/

https://draxe.com/coconut-oil-for-hair/

https://draxe.com/coconut-oil-for-skin/

 

tips to stay healthy this winter

Tips To Stay Healthy This Winter

Tips to stay healthy this winter are required so you make right choice of food and body care. Tips to stay healthy this winter mainly involves eating seasonal food. Read on to know more.
Tips to stay healthy this winter help us make little changes in our routine to lead a holistic life. Winter is here and I see all the jackets and sweaters coming out of wardrobes. Winters mean many things to each one of us. For some it is time to cuddle up with a book, hot chocolate and a shawl. For some it is the season of giving and spreading joy. For some it is the time to travel and explore beaches. And for some it is time to do a lot of cooking, baking and hosting friends and family. What does winter mean to you?
Winter is also a time, during which our body needs that extra care and protection to stay healthy, warm and comfortable. With such tips to stay healthy this winter, we tend to embrace the weather change and enjoy the cold weather too. So here are some ideas to include in your winter rhythm.

Tips to stay healthy this winter start right from mornings!

Good morning winter! A daily ritual of winter rhythm takes care of your body and mind. If you are planning to start an early morning routine, then start with some walking and exercise that makes your body warm. Also the transition from under the blanket to up and doing chores becomes smoother with a physical activity in between. Winter might seem like a challenging time, however don’t let the cold weather get in the way in maintaining your physical fitness. Find a great company, enjoy the early morning silence and start your day with a masala tea or green tea. If you are more health conscious, then why not make a strong flavored turmeric latte to start your day with raw turmeric and jaggery?

Body care in winter is essential too

It is time we take care of skin and it needs some body care too, along with eating right. If it is too breezy, the cold air can make your skin and hair to become more pale and dry. Your skin needs a good daily massage. You don’t need to splurge on those expensive body lotions and creams now. And no need to visit a spa every other day. All you need to buy is a good quality sesame or coconut oil. Cold pressed and organic oils being the best, not just for body but for cooking too. Do not worry if you will have time to do this every day. Our Ayurveda expert says that a simple 5 minute applying oil and massage will go a long way in maintaining that hydration in your skin and hair.

Breakfast, make the most of this important meal

When it comes to food, it is important we eat seasonal fruits and vegetables to give our body, the right balance that’s required for the season. For example, during breakfast, use grated Amla / Indian gooseberry in place of lemon juice in your poha. Or try a thick strawberry smoothie, if you want something quick and nutritious. If you are eating parathas, then try this instant pickle made with red carrots / Delhi carrots as a side dish.

Snacking in winter?

Fruits that come in this season like custard apple | Sitaphal, apples, strawberries, oranges, grapes etc act as great snacking options. Also, you can easily make candies with Amla. This Amla candy recipe is super easy and stays good for many weeks.

When cold evenings call for a warm soup

Soups are very nutritious and a good way to feed vegetables to kids who show resistance in eating their veggies. Especially winter is a good time to enjoy a bowl of goodness in that cold weather. Here are some soup ideas listed for you.

Lunch & dinner ideas with winter vegetables

Again, eating seasonal foods provide us with all the specific nutrients required to cope with the change in weather and maintain a healthy body. For parathas or vegetables | sabzi, you can prepare with carrot, beetroot, green peas, radish, cauliflower etc. South Indian sambar with radish tastes awesome! Or if you like flavored rice, you can prepare green peas pulao, veg pulao with winter vegetables etc. You can add Amla to your dal during winters. Also there are certain vegetables like whole lot of beans and greens that are winter special vegetables. Vegetables like, double beans, broad beans (avrekai in Karnataka, hyacinth beans/Flat beans/Indian liva beans in English,Surti papdi in Hindi,Chikudukaya/Anapakayalu in Andhra), pigeon peas (kandi kayalu in telugu) etc that add lot of protein to your diet.
Hope these tips to stay healthy this winter will help you enjoy the season hassle-free. Eat well, stay warm and ring in the new year with health and happiness, surrounded by friends and family. Also stay tuned in this space to find more tips for hosting party for Christmas/new year and interesting recipes that you can cook for your guests.
foot care tips

4 Foot Care Tips For A Happy Feet

Healthy feet are happy feet.  Here are 4 simple foot care tips to get rid of cracked heels naturally at home and get happy feet. 

What is a happy feet? Our feet, the most hard-working part of our body and often the most neglected. They take us around all through the day. Of course, they’ll be tired and sore at the end of the day. Heat and sweat makes it a lot more difficult and if you are wearing heels, it just doubles the pain. We often don’t give much attention to them and as a result, we end up with dry and cracked feet and heels. No doubt, they need extra care and certain foot care tips from time to time. We bring you a simple and easy 4 step guide to achieve smoother feet all naturally at home.

 

A homemade pedicure does the magic!

Soak your feet

Soaking your feet is the best the way to end a tired day. Just take a foot tub (any small tube or bucket would do), pour some lukewarm water and add some sea salt and few drops of your favorite essential oil: lavender oil for relaxing, peppermint or tea tree for dis-infecting or lemon for de-odorizing. You can also add 1-2 slices of lemon and few petals of rose or marigold. That will surely make you feel like a queen! Soak your feet in it for 10-15 mins and relax. You can also use this time to clean dirt and scrub sole. Also clean your toenails properly as they tend to hold dirt and sweat in them and may get germs and infections.

Tip: you can put smooth stones or marbles in the tub to get some massage.

Foot Scrub

Next is the time to scrub. Make this simple scrub:

Sugar – 1 tablespoon

Honey – 1 tablespoon

Peppermint oil – 5 drops.

Mix all the ingredients to form a thick paste. Apply this paste on wet feet and scrub gently. You can add 1 teaspoon of coconut oil to the mix to get a dose of moisture. You can also use any of the scrubs given here: “6 Homemade Body Scrubs For All Skin Types”. This also softens cracked heels.

Moisturize

Here is a simple recipe for daily foot lotion.

Milk – 250ml

Peppermint leaves – handful

Rosemary (fresh) – 2 tablespoon

Peppermint oil – 3 drops

Bring the milk to boil. Add peppermint leaves and rosemary and let the milk steep for 15 mins. Cool and strain. Now add 3 drops of peppermint oil to this milk. Store it in airtight bottle. Apply daily morning and evening. This lotion is good about 4 weeks if kept in refrigerator. You can also use any of the body butters given here: “4 Homemade Body Butters For A Deep Nourishment

Foot balm

For extra dose of nourishment, make this simple foot balm:

Shea butter – 2 tablespoon

Coconut oil – 2 tablespoon

Beeswax – 1 tablespoon

Essential oil (of your choice) – 15 drops

Melt shea butter and beeswax in double boiler. Add coconut oil and let it cool. Once cool, add essential oil and put it in fridge to set. Shea butter provides deep moisturizing and coconut oil gives required nourishment. Beeswax is primarily added to give it the balm texture and it also has moisturizing properties. This is my current foot balm. It works better than any store brought foot cream for me. Apply this balm on your feet every day before hitting the bed to get rid of cracked and dry heels and to wake up to a softer feet.

Follow these simple and easy foot care tips and get rid of those tired, sore feet and cracked heels and get smoother, healthy and happy feet!

 

Disclaimer:

Before using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for two days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional. Tips and recipes here are the experiences of the author.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

 

References:

Traditional Wisdom Rediscovered (by Reader’s Digest)

 

natural hair conditioner

5 Natural Hair Conditioners And Masks To Get Soft And Smooth Hair

Natural hair conditioners come to your rescue when hair is exposed to pollution, sun and heavy chemicals. Treat your dry, dull and damaged hairs with some natural hair conditioners. 

 

We all dream of thick, lustrous, smooth and soft tresses. But the pollution, heat and chemical treatments makes our hairs dry, damaged and frizzy. Caring and maintaining for our hairs is an important task and natural hair conditioners are very important part of it. There are so many products available in the market these days and most of them of are full of chemicals which may make your hairs look bright for some time but are harmful in long run.

So, skip those harmful products and turn to natural hair conditioners for your locks. Here are some easy and quick recipes for homemade natural hair conditioners and masks to make your hairs smooth and silky.

 

Jojoba and Shea butter mask for dry and frizzy hair

  • Jojoba oil – ¼ cup
  • Shea butter – ¼ cup
  • Ylang-ylang oil
  • lemon oil – 15 drops

Melt shea butter in double boiler and add jojoba oil in it. Add total of 15 drops of essential oil in the mixture. Apply from mid length to tips and leave for 30 mins. Clean it with mild shampoo. This mask works well for frizzy hairs. Shea butter provides moisture to dry hair and jojoba oil gives necessary nourishment to lifeless hair. You can also use tea tree oil or sage oil for hair. Use it once a week and see the difference. This one is my current favorite. Simple to make, easy to use natural hair conditioning mask that works amazing for frizzy hairs.

 

Avocado and coconut oil mask for weak hair

  • Avocado (ripen) – ½
  • Coconut oil – 1 tablespoon
  • Rosemary oil – 10 drops

Mash the ripen avocado and add coconut oil in it. Add essential oil. Apply this mixture on your hairs from top to bottom, till the ends. If you have very dry scalp, you can use it on scalp also. Leave it for 15-20 mins. Cover with a shower cap to avoid dripping. Wash it off with a mild shampoo. Avocado and coconut oil give deep nourishing to weak hair and make them strong. Coconut oil also helps in preventing early grey hair.

 

Banana, olive oil and honey mask for damaged hair

  • Banana (ripen) – 1
  • Olive oil – 2 tablespoon
  • Honey – 2 tablespoon

Mash the banana. Add olive oil and honey and mix well. Apply on your hairs and leave it for 20 mins. Wash it with shampoo. Banana prevents shrinkage of hairs, honey add shine to your hairs and olive oil provides the required nourishment to the damaged hairs. If your hair is damaged from any chemical treatment, this is the best mask for you.

 

Apple cider vinegar and lavender natural hair conditioner for lusterless and dull hair

  • Apple cider vinegar – ½ cup
  • Water – 2 cups
  • Lavender oil – 10 drops

Mix all the ingredients. Put the rinse solution in a sprinkler and spray it on the scalp and hairs. Leave it for 30 mins and rinse it with water. Do not shampoo after it. You can also leave it on the hairs (if not applied on scalp).

 

Green tea and mint natural hair conditioner for dry hair

  • Green tea – 1 cup
  • Mint leaves – handful
  • Water – 2 cups

Bring 2 cups of water to boil and add mint leaves to it. Let it boil till the water reduces to half. Let it cool. Mix it with 1 cup of green tea. Rinse your hairs with it after shampoo for fresh hairs and scalp. Green tea provides smooth texture to the hairs with mint provides preventing scalp infections and other problems caused in hot summer and helps in cooling.

Use these easy and effective natural hair conditioner recipes and get the hair of your dreams without spending a lot on those harmful products. You’ll surely love your hair.

 

Note:

A hair mask needs to be washed with shampoo after use where as a conditioner is used on clean hair after shampoo and depending on the type can be a leave-in or rinse off.  Always use a natural and mild shampoo for your hair. You can add a few drops of essential oil according to your need like, cedar or bergamot oil for oily hairs, lavender oil for dull hairs, lemon oil and ylang-ylang oil for normal hairs. You can also add tea tree oil or peppermint oil for their anti-bacterial and cooling properties respectively. Protect your hair from harsh sunlight. Either use leave-in sunscreen conditioner or cover them properly when stepping in scorching sun for long time.

 

Disclaimer:

Before using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for two days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional. Tips and recipes here are the experiences of the author.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

 

References:

Traditional Wisdom Rediscovered (by Reader’s Digest)

http://www.thefitindian.com/6-best-indian-homemade-natural-conditioners-for-healthy-hair/

https://beautyhealthtips.in/best-homemade-hair-conditioners-for-natural-looking-hair/

Image source : Photo by Alessio Lin on Unsplash

eye care tips

Eye Care Tips | Easy and Natural Eye Care Tips At Home

Eye care is as important as caring for your face. Here are some easy and natural homemade tips for eye care to get rid of those ugly dark circles or puffy eyes.

 

Our eyes, the most beautiful feature and the most delicate too! Eye care definitely needs extra attention. We bring you the best and easy homemade eye care tips which will help you protect and soothe your eyes naturally. These eye care tips will  make your tired eyes look fresh again.

Eye care tips to get rid of dark circles

  • Cucumbers: Cucumber works great for dark circles. It has cooling effects which soothes eyes and also lighten dark circles. Simply cut two slices of cucumber and place them onto your eyelid. Let them sit there for 15-20 mins. You’ll see results with regular use.
  • Almond oil and rose: Rose has some amazing properties which are good for skin. Mix 50 ml almond oil with 5-7 drops of rose oil. Apply a drop or two of this mixture around the eye region. It will give the necessary nourishment to the eye skin and help fight dark circles too.
  • Tea bag: Keep the used tea bags in fridge. Take out the cooled tea bags and keep it on your eyes for 10-15 mins. Preferably use green tea. Its rich in both caffeine and anti-oxidants which are good for skin. This remedy is also helpful in puffy eyes. So, next time, don’t throw away that used tea bag. It still has a lot to offer.
  • Rose water: As said earlier, rose is very good for skin. An alternate method of using it is rose water. Just put few drops of rose water on a cotton pad and leave them on eyes for 15 min. It cools down your eyes and prevents dark circles. A quick trick here: take a jar and put lot of cotton pads in it. Now pour rose water it till all the pads are soaked in it. Remove extra rose water and cover the jar. Place this jar in fridge. You have cool rose water ready for eyes. You can also carry this jar in your bag when travelling as it’s a very good remedy for tired eyes.

 

Eye care tips for puffy eyes

  • Potatoes: Slice the potato and place the slices on your eyes. Leave it for 10-15 mins. This will help in puffy eyes.
  • Spoon: Place two spoons in freezer. Take them out when completely chill. Place them on your puffy eyes and see its magic.
  • Chilled milk pads: Dip a few cotton pads in raw milk and put them in fridge. Take out the completely chilled milk pads and place them on your eyes for 10-15 mins. It will surely help.
  • Tea bags: As said above, just place the cold tea bags on your puffy eyes for 15 mins and relax. This will make you feel better.

 

Basic tips for eye care:

  • Eat right: Healthy food shows its refection in healthy eyes. Eat lots of leafy vegetables, carrots, tomatoes and cucumbers. They are very good for your eye.
  • Stay hydrated: Drinking water regularly keeps skin moisturized and healthy looking.
  • Remove make-up: Always remove make-up before hitting the bed. Always use a plant based or natural make-up remover and never rub your eye area to remove make-up. Put some make-up remover on a cotton ball and dab it gently and massage softly. Wash it off with cool water. You can also use baby oil or coconut oil for make-up removing.
  • Massage and moisturize: Keep your eyes moisturized by massaging with avocado oil, almond oil, olive oil or jojoba oil. These natural plant oils are excellent way to moisturize eye and keep skin smooth. Be careful not to get the oil in your eyes.
  • Use shades: Always use sun glasses when stepping out in sun.

 

Quick tips for eye lash care:

  • Use mascara with almond oil to strengthen your eyelashes.
  • Carefully apply olive oil or castor oil on your lashes using a cotton swap for some deep nourishing. You can mix 1 drop of pure good quality vitamin-E oil.
  • Be careful while removing make-up. Gently clean your lashes with a soft cloth moistened with cold water or make-up remover. Don’t rub harshly you might break your lashes. Rub softly towards your nose to wipe-off mascara.

 

Above are few easy remedies which will help you to get beautiful eyes. Try these simple, natural and economical tips to make your bright and healthy all the time.

 

Disclaimer:

Before using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for two days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional. Tips and recipes here are the experiences of the author.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

 

References:

Traditional Wisdom Rediscovered (by Reader’s Digest)

http://www.stylecraze.com/articles/eye-care-tips/#gref

http://www.prokerala.com/health/beauty/eye-care-tips.htm

http://123beautysolution.in/?p=508

https://static.pexels.com/photos/4636/person-woman-eyes-face.jpg

https://static.pexels.com/photos/37528/cucumber-salad-food-healthy-37528.jpeg

https://pixabay.com/en/the-eye-blue-false-lashes-eyelashes-1684961/

 

hand care tips

7 Easy Hand Care Tips At Home

These hand care tips will take care of dryness and dullness of your hands. Here are some natural hand care tips for your daily hand care routine to make your hands look softer and younger.

 

Our hands, the most used yet the most neglected part of our body. It needs as much care as your face but we seldom do that. Here, we bring you easy and natural household hand care tips.

Most important thing is to keep your hands moisturized all the times. Use these easy and quick homemade tricks to nourish your hands. Follow hand care tips like-

  • Mix 1 tablespoon glycerin with few drops of lemon and rose water and apply on hands at least twice a day.
  • You can add few drops of almond oil or vitamin E oil in your daily hand cream for extra nourishment
  • For extra dry (chapped hands), soak them in warm olive oil for 10 mins and cover with gloves. Leave it overnight and you’ll wake up with smoother hands.
  • Mix 1 tablespoon honey with almond oil and massage it on dry hands. Cover it with gloves and let it work over night.

Exfoliate your hands using these homemade scrubs. Hand care tips made easy!

  • Mix 1 teaspoon sugar with coconut oil and few drops of lemon essential oil. Scrub gently and wash with warm water.
  • Mix 1 tablespoon Bengal gram flour (besan) with milk (you can also use milk cream or malai) and few drops of lemon to form a thick paste. Scrub your hands with this paste and rinse with warm water.
  • Mix 1 teaspoon almond bran with 1 teaspoon sugar, milk cream (malai) and few drops of lemon. Scrub and rinse.
  • You can also use any of the scrubs shown in our body scrub page.

How about a manicure?

Pamper your hands with manicure once in a week or 15 days. This deep clean your hands and make them softer and younger.

Keep your hands covered

Wear gloves while doing house chores or gardening etc.

Hydration is important

Always keep a bottle of moisturizer on sink and in bathroom and moisturize your hands every time you wash them. Also keep a small bottle in your bag so that you can moisturize your hands on the go.

Try homemade solution to bring your hands to life

If your hands are really chapped, make a solution of fennel seeds. Boil 1 cup water. Take half cup fennel seeds and pour boiling water in it. Leave it for 10 mins. Strain and let it cool. Soak in your hands every time you wash them.

Take care while going out

Always use sunscreen on hands as well because they get equally sun burnt and need same protection as your face.

So, you see, taking care of your hands at home is not that difficult after all. Try these easy and natural hand care tips for your daily hand care regime and get smoother and softer looking hands. Well maintained hands will remain supple and stay attractive for longer.

 

Disclaimer:

Before using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for two days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional. Tips and recipes here are the experiences of the author.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

 

References:

http://www.healthbeautytips.net/hand-care-tips-home-remedies-for-chapped-hands.htm

Traditional Wisdom Rediscovered (by Reader’s Digest)

https://www.pexels.com/photo/applying-body-lotion-care-cosmetic-product-286951/

 

homemade face mask

4 Homemade Face Masks For All Skin Types

Homemade face masks cleanse your skin and remove dead cells. Here are some of the best homemade face packs to make your skin look younger and glowing.

 

Your facial skin is thinner than your overall body skin. That’s the reason it needs more care and attention than the rest of the body. Next in our series, we bring you some easy, homemade facial masks to make your skin look healthy and glowing. These natural and homemade face packs not only remove dead skin and unclog the pores, but also increase blood circulation, leaving skin fresh and radiant. Regular use may also help in controlling fine lines, wrinkles and other signs of aging.

How to make a Face Mask

Making a face pack is very simple. Here are few quick and easy recipes for our own masks:

For oily/acne skin:

Strawberry yogurt and honey face mask recipe

  • Strawberry – ¼ cup
  • Yogurt – 1 tablespoon
  • Lemon juice – 2 tablespoon
  • Honey – 1 tablespoon

Mash all the ingredients together to form a thick paste. Yogurt and honey has antibacterial properties and also tends to cool skin. Lemon helps tighten the pores. Strawberries are great for acne prone skin and you can use the left over mask as your breakfast smoothie!!

For normal skin:

Honey and banana face mask recipe

  • Ripe banana – 1
  • Honey – 2 teaspoon

Mash the banana using a fork (or your fingers!) to get a thick cream like consistency. Add honey and mix well. This banana face pack will leave your skin glowing.

For dry skin:

Avocado and honey face mask recipe

  • Avocado (very ripe) – ½
  • Honey – 2 tablespoon
  • Coconut oil – ½ tablespoon

Mash avocado till it gets smooth consistency. Mix in honey and coconut oil and your mask is ready. Honey has healing properties and avocado and coconut oil add moisture to your dry skin leaving it radiant and hydrated.

For aging/mature skin:

Apple cider vinegar face mask recipe

  • Apple – 1
  • Apple cider vinegar – 1 tablespoon
  • Cornflour -1 teaspoon

Grate the unpeeled apple and stir in apple cider vinegar and cornflour. Mix to form a thick paste. This mask works great as wrinkle-defying mask.

How to use a face mask

  • Clean the skin properly with cleanser. Apply face pack on freshly cleaned skin leaving the areas around eyes.
  • Leave the mask for at least 15-20 mins to do its job. Relax during that time.
  • Wash your face with warm water or wipe it with a damp towel.
  • Always apply moisturizing cream or gel after that.

 

So, next time when you can’t find time to pamper yourself or don’t want to splurge on the expensive spa products, just turn to your kitchen. These simple and effective homemade face mask recipes will leave your skin fresh, bright and younger looking in no time.

 

Disclaimer:

Before using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for two days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional. Tips and recipes here are the experiences of the author.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

References:

http://inhabitat.com/7-diy-face-masks-for-a-gorgeous-spring-and-summer-skin/

http://www.rd.com/health/beauty/homemade-facial-masks-recipes/

http://www.stylecraze.com/articles/masks-for-glowing-skin/

 

homemade body butter recipe

4 Homemade Body Butters For A Deep Nourishment

Handmade body butters are the easiest and safest products to hydrate your dull skin. We bring you some body butters which you can make for yourself or they can be a perfect handmade gift too!

The largest organ of your body is – SKIN. It does a lot for us.  It protects the whole body from outer environment. It stores moisture and fat in it, protect from sun & heat, excrete oil and sweat. Our hard-working skin deserves lot of care. So, next in our body care series, we bring you the DIY body butter recipes.

Difference between body lotion and body butter

Lotions or creams available in the markets are always lighter than a body butter. It is so because almost all of them are water based. They use emulsifiers to mix water and oil. Also, beeswax is used in them to give it a lotion or cream like consistency. Since, the body lotions are lighter and water based, they last for few hours. For rougher skins (the body skin and not the facial skin) body butter gives a lasting moisture.

If you want to treat your dry and dull skin with a great moisturizer but are afraid of those expensive bottles with lots chemicals in it, these natural recipes are perfect for you.

How to make body butter

Here are the homemade recipes for 4 best body butters for all skin types

Coconut, honey and lavender homemade body butter recipe

  • Coconut Oil (cold pressed extra virgin) – ½ cup
  • Honey – 2 tablespoon
  • Lavender Oil – 20 drops

Mix coconut oil (at room temperature: it should be in soft semi-solid state) and add honey to it. Add essential oil in it. Whisk it using a hand whisk or a blender until you get a fluffy consistency. Store in an air tight container. Honey and coconut oil together makes amazing nourishment for your dry and dull skin.

Vanilla and cocoa homemade body butter recipe

  • Cocoa butter – 1 cup
  • Almond Oil – ½ cup
  • Coconut Oil – ½ cup
  • Vanilla essence

Melt cocoa butter in double boiler. Take a saucer pan and heat water in it. In it, place another smaller bowl and put cocoa butter in it for melting. Add almond oil and coconut oil in it and mix. Cool the mixture and let it sit in refrigerator for around 2 hours till it reaches semi solid state. Add vanilla extract to it and whip it till cloudy formation. Store it in air tight container. Vanilla and cocoa smells amazing together and works great for skin. Try not to eat it!

Shea homemade body butter recipe

  • Shea Butter – 1 cup
  • Coconut Oil – ½ cup
  • Jojoba Oil – ½ cup
  • Geranium Oil 20 drops

Melt shea butter in a double boiler. Add coconut oil and jojoba oil and mix. Cool down the mixture to semi solid state. Add geranium oil and whip till you get a cloudy consistency. Transfer to an air tight container. Nourish your skin daily with this shea body butter. It’s good for sensitive skins also and you can use it for kids too (don’t add essential oil if using for kids)

Cinnamon homemade body butter recipe

  • Shea Butter – ½ cup
  • Coconut oil – 1 cup
  • Cocoa butter – ½ cup
  • Cinnamon Oil 20 drops
  • Cinnamon stick or cinnamon powder

Melt shea and cocoa butter in a double boiler and add coconut oil to it. Mix and let the mixture cool. Add cinnamon oil and crushed cinnamon stick or cinnamon powder and whisk well. Store it in air tight container. Cinnamon is an anti-bacterial and anti-fungal substance. It helps in firming and tightening skin. It is also helpful in cellulite. So, if you want to get rid of those uneven white lines on thighs, hips or buttocks just add this amazing ingredient, cinnamon to your body butter.

Other important points to note:

  • Always melt shea or cocoa butter in double boiler to help preserve their properties.
  • Always add essential oil when the mixture has cooled down. Essential oils also tend to lose their properties at higher temperatures.
  • If you find any of the mixture heavy (or little oily) for you try adjusting the amount of shea butter like reduce shea or cocoa butter and increase the amount of coconut oil in it.
  • You can use almond oil also to add vitamin E in your butter or you can add a few drops of pure (good quality) vitamin E oil also for extra dose of nourishment. That will add to its shelf life too.
  • These butters can hold their consistency till 23-24 degree centigrade. If your bathroom is hotter, store it in refrigerator else it may start melting.
  • For best results, use the homemade body butter all over your body after shower and your skin will stay hydrated all day!

Please click here to read: 6 Homemade Body Scrubs For All Skin Types

Disclaimer:

Before using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for two days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional. Tips and recipes here are the experiences of the author.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

References:

http://www.naturalandhealthyliving.com/cinnamon-body-butter-for-cellulite/

https://wellnessmama.com/6544/whipped-body-butter/

http://www.livingthenourishedlife.com/best-essential-oils-for-skin/

http://www.beautyglimpse.com/pamper-skin-homemade-body-butter/

https://pixabay.com/en/body-cream-massage-care-gift-913908/

 

homemade body scrub recipes

6 Homemade Body Scrubs For All Skin Types

Homemade body scrubs are the best body scrubs for a skin care routine. Here are 6 simple and natural body scrub recipes to exfoliate your skin and make it smoother.

Everyone dreams for a perfect skin and look. But pollution, unhealthy life style and diet has an adverse effect on your body like acne, early ageing, pigmentation, hair loss or dull and frizzy hairs. All those expensive body scrubs available in the market also don’t help much, rather the chemicals in these synthetic products tend to harm the body in long run.

So, just give your body a break from harmful chemicals and turn to your kitchen for the answers to all your skin and hair care issues. Yes, the solution to almost all your skin care issues lies in your own pantry.

Here, in this fist post in body care series, we bring for you 6 easy body scrub recipes and tips for your skin care routine from your kitchen.

Why homemade body scrubs are the best?

Pamper your skin with the scrubs regularly to remove dead cells and exfoliate it. It is very easy to make a scrub from your already existing kitchen ingredients. The base for any scrub can be a coarse ingredient (like sea salt, sugar, ground coffee, vanilla beans, cinnamon powder, oatmeal or a bran) and a base oil (like sweet almond oil, coconut oil, olive oil, jojoba oil, Argan oil, sunflower oil, avocado oil etc.) You can mix one or more oils to suit your skin. Here are 6 homemade body scrub recipes for you.

Homemade body scrub recipe for dry skin

Sea salt – 2 tablespoon

Almond oil – 4 tablespoon

Geranium oil – 15 drops

Mix sea salt and almond oil and add around 15 drops of geranium oil. Store in a tight jar. Almond oil is good for dry skin. Use this scrub once a month for dry skin.

Homemade body scrub recipe for Normal Skin

Sea salt – 2tablespoon

Coconut oil (extra virgin) – 2 tablespoon

Lavender oil – 15 drops

Mix sea salt and coconut oil and add around 15 drops of lavender oil. Store in a tight jar. You can replace coconut oil with jojoba oil or olive oil also. Use it once in 2 weeks.

Homemade body scrub recipe for Oily Skin

Sea salt – 2 tablespoon

Jojoba Oil – 1 tablespoon

Lemon – 10 drops

Mix sea salt and jojoba oil and add around 10 drops of lemon oil. Store in a tight jar. Use it weekly on oily skin.

Here are few more general sugar scrub recipes which can be used on all types of skins.

Homemade sugar scrub recipe with Honey

Honey – 2 tablespoon

Lemon juice – 2 tablespoon

Brown Sugar – 3 tablespoon

Mix all ingredients and store in a tight glass jar.

Homemade sugar scrub recipe with coffee

Ground coffee – 2 tablespoon

Brown Sugar – 2 tablespoon

Olive oil (extra virgin) – 2 tablespoon

Mix all ingredients and store in a tight glass jar.

Homemade sugar scrub recipe with oatmeal

Oatmeal – 2 tablespoon

Honey – 2 tablespoon

Sugar – 3 tablespoon

Coconut oil – 2 tablespoon

Tea tree Oil – 10 drops

Mix all ingredients to for a paste and store in tight glass jar.

You can replace sea salt with sugar to get a smoother scrub. But be careful, these are body scrubs and should not be used on face as they may be a bit harsh for facial skin. Always use a moisturizer (body butter or body lotion) on your body after each scrub. Also, you can choose your essential oil as per your skin requirements or can skip it if you wish (they have their unique properties which can’t be overlooked though). As there is no preservative added in these products, make them in small batches to avoid sitting on shelf for long. Also, try to keep the jar away from water.

Aren’t these body scrub recipes quick and simple and the result will be a fresh, rejuvenated, exfoliated and smooth skin!  So, isn’t it simple to save our skin from harmful chemicals and saving your pocket from a dent!

Leave us a comment if you have any queries and keep following our body care series for more such recipes.

Disclaimer: Before using any product on the body for the first time, take an allergy test. Use a small portion of it on your arm and see for any reaction for two days. If it doesn’t show any signs of allergy or reaction, you can use it for your body. The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own dermatologist or other medical professional. Tips and recipes here are the experiences of the author.  Everyone is unique and results vary from person to person. Caution must be taken while using essentials oils. Pregnant women and children below 7 years should not use essential oils.

References: 

http://www.livingthenourishedlife.com/best-essential-oils-for-skin/

https://www.wildly-natural-skin-care.com/choosing-natural-skin-oils.html

http://www.stylecraze.com/articles/2-simple-diy-body-scrubs-for-gorgeous-glowing-skin/#gref

 http://www.storyoffive.com/oatmeal-honey-sugar-scrub-recipe/

Traditional Wisdom Rediscovered (by Reader’s Digest)